Shoulder

My left shoulder feels like it is flaring... I haven't had a major flare for over 6 months so I hope this isn't one and that it doesn't get worse. I felt it stiffen up and hurt a little last night, but it is worse this morning. I can still move it, so it isn't a full flare yet. I'll put the heating pad on it - or ice if that doesn't help. Hard to say which one will help in a flare. But generally in the winter it is the heating pad that helps more than the ice, and opposite in the warmer months. Other than that, a little more achy than usual.

UC is a bit of a pain this morning, but not bad. BS was fine yesterday and no more dizzy spells.