Improvement
I'm feeling a lot better this morning. Left shoulder is done flaring (whew!) and my sore throat has gone. Good signs. My right shoulder is quite achy but that could be from me favoring the left one for the past 2 days. It isn't flaring though - at least I hope not. Normal aches and pains other than that. I'm pretty tired, but should get some rest tonight.
On the UC front... note to self: don't drink 2 glasses of grape juice in the same day.
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