Damnit to Hell!

My left foot - that was bothering me earlier this morning is flaring. 2nd toe, joint on top of my foot. GAH! I've been icing it every 20 mins for the last 2.5 hrs and not noticing much of a change. Hoping to at least stop it from flaring fully. I can't even bend my toes, and the top of my foot is swollen and red (feels like it is on fire).