Zero to B*tch in 2.9 Seconds

I was feeling OK, in some pain (enough for a pain pill) so I took one. Then a few minutes later, some rotten feelings came over me. Like I could scream and just want to run away. I started to shake too. Nothing happened to provoke it - just happenend. So I took a Xanax and its calming me down. I HATE feeling like this, I really do. I wish I knew what caused it though.

*UPDATE* ummm.... hello... its an anxiety attack!! Its been so long since I've had one that pops out of the blue that I forgot what it felt like. GAH!

My UC has been a rotten bugger the past few days, but seems to be doing better today. I hope it stays that way.